CEO Pay Calculator
See how many years it would take your salary to match the CEO's SEC-disclosed annual compensation.
Frequently Asked Questions
Where does CEO pay data come from?▾
What is included in CEO total compensation?▾
Has CEO pay grown over time?▾
Updated April 2026 · SEC EDGAR proxy data
How to Read the Result
The calculator answers a single question: how many years would you need to work at your current salary to match what the chief executive earned last year? That number is mechanical division of two real figures — the CEO's reported total compensation from the most recent proxy statement, and your salary. The headline figure for each CEO is the “Total” column from the Summary Compensation Table in Form DEF 14A on SEC EDGAR, the federal database of corporate disclosures. That figure rolls up base salary, cash bonus, stock awards (typically RSUs and performance share units valued at grant date), option awards, non-equity incentive plan payouts, pension and deferred-comp changes, and a catch-all for perks.
What the calculator does not tell you: whether the pay was deserved. A large package at a fast-growing company that vastly outperformed its peers can be defensible; the same package at a company with declining revenue and a failed say-on-pay vote is a different story. To form your own view, read the source proxy: every figure here links to the company profile and its DEF 14A on SEC EDGAR. See our methodology for how the disclosed total is sourced.
What Drives the Pay Gap
CEO pay at large U.S. public companies has grown roughly 1,000% since 1978 in inflation-adjusted terms, while typical worker pay has grown about 15% over the same period — figures published annually by the Economic Policy Institute. The single biggest driver is the shift from cash to equity. Stock awards now make up 50% to 70% of typical S&P 500 CEO compensation, so years when the broad market rises also produce surging headline pay numbers — even when company-specific performance is unremarkable.
Two proxy advisory firms, Institutional Shareholder Services (ISS) and Glass Lewis, evaluate every public company's pay program against peer benchmarks and recommend how institutional investors should vote on say-on-pay. Their recommendations carry enormous weight: an “against” from ISS typically reduces shareholder support by 20-30 percentage points, which is why companies frequently restructure pay after a failed vote.
Industry Context
Across the 22 industries tracked here, the spread in median CEO compensation is wide. Tech, financial services, and pharmaceuticals tend to cluster at the top because equity grants are large and stock prices have appreciated. Utilities and consumer staples typically run lower because pay packages are more cash-weighted and stock-price upside is constrained by regulation. Comparing a CEO to peers in the same industry is more informative than comparing across sectors — a $25M package may be top-quartile in one industry and middle-of-the-pack in another. The site's industry pages show average and median SEC-disclosed CEO compensation for each peer group.
For more on how the components of CEO pay fit together, read How CEO Pay Works, Stock Options vs RSUs, and How to Read a Proxy Statement.
Frequently Asked Questions
What does this calculator measure?
It answers one question: how many years would you need to work at your current salary to match what the CEO earned last year? That is mechanical division of two figures — the CEO's SEC-disclosed total compensation from the most recent DEF 14A proxy statement, and your salary.
How long would it take a worker to earn what the CEO makes in one year?
That is exactly what the calculator computes. If you enter a salary of $55,000 and select a company where the CEO earned $20 million, the result is roughly 364 years — because $20,000,000 ÷ $55,000 = 363.6. This framing comes from the Economic Policy Institute and AFL-CIO Executive Paywatch, which publish similar comparisons annually.
Are these real, disclosed figures?
Yes. Every CEO compensation figure is the SEC-disclosed headline total (iXBRL ecd:PeoTotalCompAmt — the Summary Compensation Table "Total" line) from the company's DEF 14A proxy statement. The calculator covers the 34 companies for which we have a real disclosed CEO total on file. We never estimate the figure.
Where does the underlying compensation data come from?
Every CEO compensation figure is pulled from SEC DEF 14A proxy statements filed on EDGAR. The Summary Compensation Table "Total" column includes salary, bonus, stock awards (RSUs, PSUs valued at grant), option awards, non-equity incentive payouts, change in pension value, and other compensation. We report the disclosed headline total only and do not estimate the line-item split.
Source: CEO compensation figures come from SEC DEF 14A proxy statements filed via EDGAR (public domain). Data covers 34 public companies with a real SEC-disclosed CEO total across 22 industries. Average CEO total compensation in the dataset: $38.9M. Cite as: “CEOPayWatch CEO Pay Calculator, accessed April 2026. Data: SEC DEF 14A proxy statements.”
Last refreshed 2026-04-06. This page presents publicly disclosed compensation data and is for informational purposes only — it is not investment advice.